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Vegan Dairy Substitutes

You can enjoy delicious milks, cheeses, yogurts and ice creams without making cows and their babies pay the price

You can enjoy delicious milks, cheeses, yogurts and ice creams without making cows and their babies pay the price.

Coconut Herb with black pepper, Tomato Cayenne with spicy peppers, and Creamy Original CHAO cheese slices by the Field Roast Grain Meat Co. They are all seasoned with fermented soybean curd from Asia that the Vietnamese call Chao, and they are absolutely delicious.

The Aged Cheddar Puffs from Earth Balance is without a doubt the best snack in the world! The cheddar is made with navy beans. If I don't eat the entire bag in one sitting, it's a miracle! Earth Balance is an all-vegan company with many other great products such as mac & cheese, sour cream & onion potato chips, cheddar chips, cheesy crackers, soy-free mayo, butter, soy milk, nut butters, flavored popcorn and soy-free coconut spread.

Follow Your Heart has mouthwatering blocks and slices of American, Provolone, Garden Herb and Mozarella vegan cheeses. FYH also has sour cream, and Vegenaise (mock mayo), which just might be the greatest food product ever created! They also have Ranch, Bleu Cheese, Caesar and Balsamic Vinaigrette salad dressings. FYH also has a restaurant and grocery store in Canoga Hills, California.

More and more companies are producing an astounding variety of dairy-free, 100-percent plant-based cheeses that will make you forget the others that spring from cruelty • Source: The Healthy Voyager • https://healthyvoyager.com

Daiya has a great line of Mozzarella, Cheddar and Pepperjack shredded and sliced vegan cheeses. Daiya also produces frozen pizzas, mac & cheese, yogurt, frozen cheesecake, and classic salad dressings like Ranch, Bleu Cheese and Caesar.

Go Veggie! has shredded and sliced vegan cheeses, cream cheese, grated parmesan and more.

Wayfare has vegan cheese, sour cream, pudding and more.

I saw Heidi Ho vegan cheese dips on the Shark Tank TV show and immediately went to Whole Foods and bought it! They have 5 flavors and they’re all fantastic.

Miyoko has created stellar vegan mozzarella, chive, sundried tomato garlic, aged English smoked and sharp farmhouse cheeses, and additional flavors, too! Plus, her block of European-style churned butter spread is to die for!

Anything by Kite Hill. Their cheesecake, cream cheese, cheeses and yogurts are stunning! You will NOT be disappointed!

Silk offers a wide variety of soy, almond, and coconut milks. Silk also has yogurt, creamer and eggless nog.

Taste The Dream is a spectacular company that makes Rice Dream rice milk and ice cream, and Almond Dream milk and ice cream. There are also vegan milks made from hemp, flaxseeds, coconuts, oats and hazelnuts.

Vanilla-flavored Living Harvest hemp milk. It's delicious in smoothies and cereal! This also comes in chocolate. Living Harvest's hemp has protein, riboflavin, B12, magnesium, phosphorous, zinc, calcium, iron, folic acid and all amino acids. Plus, each serving has 900 mg. of Omega 3 and 2800 mg. of Omega 6!

Vegan dairy substitutes are now available for virtually all kinds of food items, not just cheese.

Malk has superb-tasting pecan, chocolate pecan, almond and cashew milks.

Milkadamia macadamia milk is the best-tasting vegan milk on the market!

Elmhurst Harvest has awesome-tasting pistachio and walnuts milks.

Anything by Tofutti, especially their cream cheese, ice cream, sour cream, pizza and cheese slices.

So Delicious has delicious ice creams, ice cream sandwiches, milks, creamers and yogurt made from soy, almonds, cashews or coconuts. They're all UNBELIEVABLE!

Coconut Bliss has more than a dozen flavors of ice cream, and a few ice cream bars, too.

Ben & Jerry’s finally released Chunky Monkey, Chocolate Fudge Brownie, Coffee Caramel Fudge, and PB & Cookies vegan ice creams in 2016. They’re all fantastic.

WholeSoy & Co. has more than 10 flavors of yogurt.

Nancy's has 7 flavors of soy yogurt.

Wildwood makes terrific yogurt, milk and creamers. It also has amazing tofu, and a few mock meats.

Amande makes 8 flavors of almond yogurt.

Soyummi Foods has a great line of puddings available in chocolate, lime, cherry, rice and tapioca.

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